National Council for Therapeutic Recreation Certification (NCTRC) Practice Exam

What type of therapy focuses on the client's thoughts as employed by the CTRS?

1. Cognitive

2. Behavior

3. Affective

4. Gestalt

The correct answer is: Cognitive

Cognitive therapy is centered on the idea that our thoughts influence our feelings and behaviors. In this context, a Certified Therapeutic Recreation Specialist (CTRS) applies cognitive therapy techniques to help clients identify and challenge negative thought patterns, ultimately promoting a more positive self-image and enhancing their overall well-being. This approach is particularly effective in therapeutic recreation settings, where the focus is on improving clients' mental health through recreational activities. Cognitive therapy often incorporates various strategies, such as cognitive restructuring and mindfulness, which enable clients to develop a better understanding of their thought processes. This understanding can lead to more adaptive coping mechanisms, increased self-efficacy, and improved emotional responses, making it a foundational practice in therapeutic recreation. In contrast, the other types of therapy mentioned focus on different aspects of mental health. Behavior therapy deals primarily with changing maladaptive behaviors rather than directly addressing thought patterns. Affective therapy emphasizes emotional expression and processing, while Gestalt therapy focuses on awareness and personal responsibility, particularly in the present moment. Thus, while all these approaches are valid, cognitive therapy specifically targets the relationship between thoughts, emotions, and behaviors, making it the most relevant choice for this question.